Analysis of the effect of Diet and Physical Activity on the Risk of Non-Communicable Diseases in the community
DOI:
https://doi.org/10.62872/eh56zj24Keywords:
Non-communicable diseases, diet, physical activity, risk factorsAbstract
Non-communicable diseases (NCDs) are a significant global health concern, particularly in developing countries, with diet and physical activity identified as key modifiable risk factors. This study aims to analyze the impact of diet and physical activity on the risk of NCDs within a local community. A cross-sectional design was employed, with data collected from 230 adult participants through standardized questionnaires assessing dietary habits and physical activity levels, alongside physical examinations to measure BMI, blood pressure, and other relevant health indicators. The findings indicate that a healthy diet, characterized by balanced nutrition and adequate intake of fruits and vegetables, significantly reduces the risk of NCDs, while regular physical activity further lowers the likelihood of developing conditions such as hypertension, diabetes, and cardiovascular diseases. The combined effect of both factors shows a more pronounced protective effect than either factor alone. The study underscores the importance of lifestyle modifications in preventing NCDs and suggests that community-based interventions promoting healthy eating and physical activity are essential for reducing the burden of these diseases. This research provides valuable data for developing targeted public health policies and interventions at the local level, with implications for improving overall community health outcomes. Future research should explore longitudinal designs to establish causal relationships and further investigate other influencing factors such as stress and genetics.
Downloads
References
Archer, E., & Blair, S. N. (2012). Physical activity, exercise and non-communicable diseases. Research in Exercise Epidemiology, 14(1), 1-18. https://www.jstage.jst.go.jp/article/ree/14/1/14_14.1/_article/-char/ja/
Caprara, G. (2021). Mediterranean-type dietary pattern and physical activity: The winning combination to counteract the rising burden of non-communicable diseases (NCDS). Nutrients, 13(2), 429. https://www.mdpi.com/2072-6643/13/2/429
G. Caprara (2021). Mediterranean-Type Dietary Pattern and Physical Activity: The Winning Combination to Counteract the Rising Burden of Non-Communicable Diseases (NCDs). Nutrients, 5(4), 210-217. https://doi.org/10.3390/nu13020429
H. Kano, F. Burini, R. Burini (2022). Nutritional And Physical-Fitness Factors Coursing With Non-Communicable Diseases From Overweight To A Higher Risk Of Vascular And Liver Outcomes In A Community-Based Adults. International Journal of Health Sciences, 12(1), 45-56. https://doi.org/10.22533/at.ed.1592162216033
Low, W. Y., Lee, Y. K., & Samy, A. L. (2015). Non-communicable diseases in the Asia-Pacific region: prevalence, risk factors and community-based prevention. International journal of occupational medicine and environmental health, 1-7. https://link.springer.com/article/10.2478/s13382-014-0326-0
Mary T Mayige, G. Kagaruki, K. Ramaiya, A. Swai(2012). Non communicable diseases in Tanzania: a call for urgent action. Tanzania Journal of Health Research, 3(2), 85-89. https://doi.org/10.4314/THRB.V13I5.7
Onagbiye, S., Barry, A., & Tshwaro, R. M. T. (2020). Physical activity and non-communicable disease risk factors: knowledge and perceptions of youth in a low resourced Community in the Western Cape. https://uwcscholar.uwc.ac.za/items/8114659d-5030-471e-a743-76d5fd1bd509
Puoane, T., Bradley, H., & Hughes, G. (2006). Community intervention for the emerging epidemic of non-communicable diseases. South African Journal of Clinical Nutrition, 19(2), 56-62. https://journals.co.za/doi/abs/10.10520/EJC64941
Putra, A. A., Hubaybah, H., & Sari, R. E. (2024). Determinants of Adherence to Taking ARV (Anti Retro Viral) Drugs in PLWHA Patients at Simpang Kawat Public Health Center Jambi City in 2024. Journal of Public Health Indonesian, 1(4), 15-29.
Saqib, Z. A., Dai, J., Menhas, R., Mahmood, S., Karim, M., Sang, X., & Weng, Y. (2020). Physical activity is a medicine for non-communicable diseases: a survey study regarding the perception of physical activity impact on health wellbeing. Risk management and healthcare policy, 2949-2962. https://www.tandfonline.com/doi/abs/10.2147/RMHP.S280339
Sharma, S., Matheson, A., Lambrick, D., Faulkner, J., Lounsbury, D. W., Vaidya, A., & Page, R. (2023). Dietary practices, physical activity and social determinants of non-communicable diseases in Nepal: A systemic analysis. Plos one, 18(2), e0281355. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0281355
Sheikholeslami, S., Ghanbarian, A., & Azizi, F. (2018). The impact of physical activity on non-communicable diseases: findings from 20 years of the Tehran lipid and glucose study. International journal of endocrinology and metabolism, 16(4 Suppl). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6289311/
Thankappan, K. R., Shah, B., Mathur, P., Sarma, P. S., Srinivas, G., Mini, G. K., ... & Vasan, R. S. (2010). Risk factor profile for chronic non-communicable diseases: results of a community-based study in Kerala, India. Indian Journal of Medical Research, 131(1), 53-63. https://journals.lww.com/ijmr/abstract/2010/31010/risk_factor_profile_for_chronic_non_communicable.8.aspx
Unwin, N., & Alberti, K. G. M. M. (2006). Chronic non-communicable diseases. Annals of Tropical Medicine & Parasitology, 100(5-6), 455-464. https://www.tandfonline.com/doi/abs/10.1179/136485906X97453
Violet Jayamani, V. Gopichandran, Premila Lee, G. Alexander, S. Christopher, Jasmin Helan Prasad (2013). Diet and Physical Activity Among Women in Urban and Rural Areas in South India: A Community Based Comparative Survey. Journal of Family Medicine and Primary Care, 4(3), 54-58. https://doi.org/10.4103/2249-4863.123782
Yulianto, M., Sari, R. E., & Hubaybah, H. (2024). The Effect of Individual, Psychological, and Organizational Factors on Nurse Performance at H. Abdurrahman Sayoeti Hospital, Jambi City in 2024. Journal of Public Health Indonesian, 1(5), 1-14.
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Dona Suzana, Didik Cahyono, Hayuti Windha Pagiu , Silvia Anita Yuningsih (Author)
![Creative Commons License](http://i.creativecommons.org/l/by-sa/4.0/88x31.png)
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.